Breathe Therapies News

Eating Disorders- They are not a choice they are a serious illness; they affect all ages and..

What a great way to end Dietitian week, celebrating the impact and value of Dietitians. This..

Congratulations to Shelley Perry who’s been nominated for the Women in Business award! A part of..

Exams are stressful. During the exam season, you may be feeling stressed and pulling all-nighters..

Chloe Q.

Living with an eating disorder can be very difficult. Trying to struggle with the negative habits..

As a social entrepreneur, founder and business director a lot falls on your (my) plate. Daily..

Many people view the body and mind separately. But did you know there is a strong link between both..

This week is Mental Health Awareness Week. Each year, a different theme is focused on to raise..

According to Beat, there are around 1.25 million people in the UK that suffer from an eating..

Stress is the single biggest cause of sick leave in the UK, with more than 105 million working days..

Stress is a normal reaction that everyone experiences. Our bodies can experience and react to..

This week is Eating Disorder Awareness Week. Every year, the UK’s eating disorder organisations and..

Last week was Children’s Mental Health Week. Started by Place2Be in 2015, the week aims to put the..

The start of a new year can bring many opportunities and challenges. Something that won’t change,..

As we enter another year, many people will struggle to stay on top of their mental health. The..

Christmas can be a happy and joyful time of year for many. However, not everyone can celebrate the..

Christmas is a time of the year that many of us look forward to. However, not everyone will share..

Stress is a bodily reaction when we feel threatened or under pressure. Small amounts of stress or..

We are so proud to announce that Breathe Therapies are a winner of the 2021 Royal Society for..

This documentary was featured on ShowcaseTV, on Thursday 21st October. It looks into the rise of..

We are very proud to announce that the Breathe Therapies team have been shortlisted for a National..

Eating Disorders Summit 2021 - Thursday 2nd December 2021 (Virtual Conference)

Mental wellbeing at work is a topic that has become more prevalent over the past few years, and has..

What is EFT?

Looking after our wellbeing is an important part of looking after your mental and physical health...

World wellbeing week celebrates our emotional, physical, social, financial, community and..

When it comes to bringing up the topic of mental health with your child it can sometimes be a..

Last week was Mental Health Awareness week 2021. This year's theme was all about how nature can..

This article was written by Olatunde Spence, our Art Psychotherapist at Breathe Therapies